Modern walking frames for the elderly are very different from the aids used in the past. The design and build has been improved and they no longer have the problems associated with the out-dated Zimmer frame models. Many of the new walking frames are motorised. In the following article we will look at some of the different frames available and offer some helpful tips to anyone who is taking their first steps using these walking aids.
This is undoubtedly the walking frame that you think of when you try to imagine what they look like. Generally, all walking frames look very similar. However, modern designs now include wheels on the front legs of the frame, while those that don’t have rubber, slip-resistant tips at the end of all the legs. The majority of this type of aid can be adjusted to suit the user’s height.
This is a more modern version of the old-fashioned walking frame design. Most of them have wheels on the bottom, allowing them to be pushed along rather than lifted. This makes walking a lot easier and less strenuous. Lots of models nowadays feature baskets underneath the seat so that you have a place to put your shopping. It should be remembered though, that the seat part of these walkers is only intended to be used as somewhere for you to rest when your body starts to feel tired from walking.
Walking With A Walking Frame
If you are using a walking frame without wheels, here is some advice. Ideally you want to put the frame at least a step in front of you and then move towards it with your weaker leg. The easiest way to walk with a frame is to take small steps as this will help stop you from losing your balance when you step forward. When you reach the frame, you need to then move it forward so more.
Standing Up And Sitting Down Using Your Walking Frame
As the walking frame can help you stand up and sit down, this is vital information. It is important that you take it slowly when either lowering yourself onto a seat or standing up from a seat. By leaning on the frame, you make sure that you are not carrying the majority of your weight.
It can be very daunting and something of a minefield when you are trying to choose the right type of walking frame for yourself. However, once you have done this your walker will be a very useful addition to your equipment collection, as it will enable you to gain some of your freedom back. Even if you have a chronic disease or disability, using a walking frame will help you get a lot more enjoyment out of life without doing any unnecessary damage to any weak or frail part of your body.
Whether you choose a walker with wheels or one with rubber tips, it is entirely up to you and even if you seek advice from a shop assistant or online, you should always choose the best device for your own condition and one that you feel comfortable using.